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Reiki Meditation and Principles Explained with Examples

Reiki meditation is another one of the tools that humans have discovered in their perennial search for the spiritual.  Men have always wanted to know god and connect with god. We have always strived to achieve the peace that passeth understanding. Reiki is a result of that same attempt.  In Reiki tradition, that ultimate aspiration […]

Changing the State of Mind at Will: The One Skill to Change Your Life

We do not realize this, but we are the sufferers of our minds. If only we could change the state of our minds at will, we could change the direction of life for the best outcomes.  Our mind constantly tortures us with thoughts, emotions, and feelings that are harmful and unnecessary. Thousands of thoughts about […]

Concentration Meditation vs Mindfulness Meditation: All That You Need to Know

Are you confused about concentration meditation vs mindfulness meditation? Or, what’s mindfulness or concentration anyway? What’s the difference between the two?  You have landed in the right place!  The mind is comprised of all of your self-perception and much more.  Consciousness, awareness, concentration, perception, thoughts, ideas, feelings, emotions, memories — all these are either inside […]

Maum Meditation: Reviews, Benefits, and Dangers

The actual name of Maum Meditation is Ma-Eum Su-Ryun meditation.  Ma-Eum Su-Ryun means mind training.  It is a method and school of meditation established by South Korean author Woo Myung. Maum is a deviation from the actual term Ma-Eum, that got adopted when the method made its entry into the western world.  Maum Meditation is […]

Why and How to Achieve Mental Leisure

Mind is always working.  So, when is mental leisure?  Mind is constantly thinking about this or that. When is leisure! You can say that the mind is forced into a halt during sleep, but even then, it gets worked up by dreams.  So, mental leisure can be a bit tricky to comprehend and achieve. First, […]

Once You Realize This, Your Life Purpose Will Become Clear as Day!

Why it’s so difficult for many of us to find life purpose? It’s mainly because we view ourselves as individuals before looking as part of humanity and nature. We must understand and realize the fact that we, as individual human beings, are parts of humanity as a whole. Our goals and life purpose are inseparable […]

Money, like everything else, grows slowly

Money and the supply of it grow slowly. So, what can we do if money grows too slowly? Yes, there are no shortcuts, but there are the perfect cuts – the best ways to sustained growth. The growth that keeps advancing in a graceful manner until it hits the boundaries. There are boundaries. We live […]

Woo Myung: Understanding His Message and Books

You can’t find even a single photograph of Woo Myung on the internet.  Why?  Well, having no images precisely matches his message to the world.  Woo Myung is the founder of the Ma-Eum Su-Ryun meditation method, also known as Maum Meditation, and the organization that’s working to facilitate it. His message, on the face of […]

How to Remove Negative Thoughts from Subconscious Mind

The recurrent negative thoughts are kind of habits.  We have to understand the death of a habit.  What happens after a habit dies?  The recurrent thoughts, thought-flow, and thought processes are simply habits at a mental level.  All habits have a subconscious root.  Now, positive thought structures are good; just like any positive habit is […]

Can You Meditate Lying Down?

Can you meditate lying down?  Yes; most certainly you can!  Some of the deepest kinds of meditation are often achieved while meditating lying down.  However, it can be fairly difficult to concentrate and sustain that concentration while lying down. It’s easy to wander away in thought or to fall asleep if you meditate while lying […]