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Quotes About Surrendering: To Help Imbue the Spirit of Surrender in Life

The esoteric and spiritual way of surrendering for greater control over life has been taught and professed by numerous wise people and sages throughout history.  Here are a few profound quotes on surrender from those sages and prominent personalities that will help you to sustain the attitude of surrender in your life.  Read More on […]

Twitching During Meditation: The Deeper Meanings

Involuntary jerks during meditation, body jolts during meditation, twitching while meditating, or any other similar experienced are fairly common in meditators. Almost all of us experience such jolts, jerks, or twitches at certain stages of our meditation practice. So, if you are worried about why does your body jerk during meditation, rest assured that it’s […]

Sauna Meditation: A Great Way to Achieve Fast Relaxation as a Beginner

One of the main reasons people use saunas is for relaxation. And, do you know what? Relaxation happens to be one of the main reasons for doing meditation as well.  So, why not do meditation in the sauna to reach higher levels of relaxed states faster and more effectively?   Yes, if you are thinking of […]