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Concentration Meditation vs Mindfulness Meditation: All That You Need to Know

Are you confused about concentration meditation vs mindfulness meditation? Or, what’s mindfulness or concentration anyway? What’s the difference between the two?  You have landed in the right place!  The mind is comprised of all of your self-perception and much more.  Consciousness, awareness, concentration, perception, thoughts, ideas, feelings, emotions, memories — all these are either inside […]

Maum Meditation: Reviews, Benefits, and Dangers

The actual name of Maum Meditation is Ma-Eum Su-Ryun meditation.  Ma-Eum Su-Ryun means mind training.  It is a method and school of meditation established by South Korean author Woo Myung. Maum is a deviation from the actual term Ma-Eum, that got adopted when the method made its entry into the western world.  Maum Meditation is […]

Why and How to Achieve Mental Leisure

Mind is always working.  So, when is mental leisure?  Mind is constantly thinking about this or that. When is leisure! You can say that the mind is forced into a halt during sleep, but even then, it gets worked up by dreams.  So, mental leisure can be a bit tricky to comprehend and achieve. First, […]

Money, like everything else, grows slowly

Money and the supply of it grow slowly. So, what can we do if money grows too slowly? Yes, there are no shortcuts, but there are the perfect cuts – the best ways to sustained growth. The growth that keeps advancing in a graceful manner until it hits the boundaries. There are boundaries. We live […]

How to Remove Negative Thoughts from Subconscious Mind

The recurrent negative thoughts are kind of habits.  We have to understand the death of a habit.  What happens after a habit dies?  The recurrent thoughts, thought-flow, and thought processes are simply habits at a mental level.  All habits have a subconscious root.  Now, positive thought structures are good; just like any positive habit is […]

Can You Meditate Lying Down?

Can you meditate lying down?  Yes; most certainly you can!  Some of the deepest kinds of meditation are often achieved while meditating lying down.  However, it can be fairly difficult to concentrate and sustain that concentration while lying down. It’s easy to wander away in thought or to fall asleep if you meditate while lying […]

Is Crying During Meditation Normal & Why Do We Cry While Meditating

In this article, we will answer three frequently asked questions about crying during meditation: Answers to the questions about meditation might surprise you!  Is It Normal to Cry During Meditation? It’s perfectly normal to cry during meditation. It’s even sublimely therapeutic most of the time.  During meditation, your mind finds it safe to wander into […]

The Key to Living the Law of Attraction & 3 Essential Practices

The key to living the law of attraction is simple – it’s all about making your inner fortress of peace and joy indestructible.  You can attest to it simply by looking at your days when you are truly happy and everything else is also going very smoothly compared to the days when a bad mood […]

The Raikov Effect – History, Usefulness, Books, and Courses

In mid-2017, the public interest in the Raikov Effect suddenly started to rise after a personal growth course creator Inspire3 launched a self-help program during that time. However, the history of the Raikov Effect dates back to the 1960s when a Russian psychiatrist Dr. Vladimir Leonidovich Raikov conducted some quite unusual experiments with hypnotism.  Based […]